Kegel & Pelvic Exercisers - Shop Kegel & Pelvic Exercisers
Kegel & Pelvic Exercisers are designed to enhance your pelvic floor strength and wellness, offering a range of benefits such as improved sexual pleasure and bladder control. These products come in various styles, from beginner-friendly weights to advanced options, crafted from body-safe materials like silicone and ABS plastic. Ideal for those looking to boost their sexual health or recover from childbirth, our curated collection caters to every body's needs with confidence and body positivity.
Products
Lelo Luna Smart Bead - Pink - Multi-Function|Multi-Speed|Escalates|Pulsates|Vibrates|Waterproof|Phthalate Free
$119.00
CalExotics Weighted Kegel Balls - Pink - Waterproof|Phthalate Free
$17.99
CalExotics The Leopard Duo Tone Balls
$10.99
CalExotics Calexotics Connect Kegel Exerciser - Periwinkle - Multi-Function|Multi-Speed|Escalates|Pulsates|Vibrates|Waterproof|Rechargable|App Controlled
$75.99
XR Brands Sterling Grey Benwa Balls
$11.68
CalExotics Dr. Laura Berman Alena Set of 3 Silicone Dilators - Phthalate Free
$39.99
CalExotics Dr. Laura Bernam Dilators - Set of 4 Locking Sizes Plus Sleeve - Purple - Multi-Speed|Vibrates|Waterproof
$49.99
CalExotics First Time Love Balls Duo Lovers - Pink - Phthalate Free
$11.99
CalExotics Silicone Kegel Trainer - Black - Phthalate Free
$18.99
CalExotics Rechargeable Kegel Ball Advanced - Multi-Function|Multi-Speed|Vibrates|Rechargable
$55.99
Honey Play Box Puff - App Control Inflatable Kegel Ball - Black - Inflates|Multi-Function|Multi-Speed|Vibrates|Waterproof|Rechargable|App Controlled
$123.00
nsnovelties Inya Gliders Dilator - Pink
$40.40
Satisfyer Satisfyer v Balls Set of 3
$58.95
Icon Brands S-Kegels - Pink - Phthalate Free
$14.95
CalExotics Inspire Silicone Dilator Kit - 5 Piece Set
$92.99
Buying Guide
How to Choose the Right Kegel & Pelvic Exerciser
Selecting the ideal Kegel or pelvic exerciser largely depends on your experience level and specific goals. Beginners may want to start with lighter weights or devices that provide feedback, while more advanced users can explore weighted options for a challenging workout. Consider factors such as size and shape for comfort during use.
Materials & Safety
Choosing body-safe materials is paramount for your wellbeing. Look for exercisers made from high-quality silicone, as it's soft, non-porous, and easy to clean. Always ensure that products are free from harmful chemicals like phthalates. When in doubt, check product specifications for safety certifications.
Tips for Beginners
- Start slow and pay attention to your body’s signals.
- Establish a routine by setting aside specific times for your exercises.
- Consider using a lubricant to enhance comfort during insertion.
Don’t hesitate to consult with a healthcare provider for personalized advice.
Care & Maintenance
Keeping your exercisers in good condition is essential for safety and longevity. Clean them with warm water and mild soap before and after each use. For silicone products, you may also use a designated toy cleaner. Store your exercisers in a cool, dry place, ideally in a cloth bag to protect them from dust and damage.
Frequently Asked Questions
How do Kegel exercisers work?
Kegel exercisers help strengthen the pelvic floor muscles through targeted resistance training. By regularly using these tools, you're able to enhance muscle control and increase sensation, leading to improved sexual pleasure and overall pelvic health.
Are there specific products for beginners?
Yes, many products are designed specifically for beginners, featuring lighter weights or easier-to-use designs. These options often come with instructional guides to help you feel confident as you start your journey.
How often should I use a Kegel exerciser?
For effective results, it’s generally recommended to incorporate Kegel exercises into your routine 3 to 5 times a week. Start with short sessions, gradually increasing the duration as your strength improves.
What materials are best for Kegel exercisers?
Body-safe silicone and ABS plastic are excellent choices, as they are non-porous, easy to clean, and safe for internal use. Always check for labels indicating safety certifications to ensure you're selecting a high-quality product.
Can Kegel exercisers help after childbirth?
Absolutely! Using Kegel exercisers can aid in the recovery process after childbirth by strengthening the pelvic floor. Many women find that these tools help improve bladder control and restore muscle tone.
How do I clean my Kegel exerciser?
Clean your exerciser with warm water and mild soap both before and after use. It's also beneficial to use a specific toy cleaner designed for silicone and plastic materials to ensure proper hygiene.